The Traditional Ju-Jitsu classes at Next Level Fitness are designed with your child’s safe physical and personal development in mind. These sessions combine martial arts techniques with motor skills training, while fostering discipline, respect, and self-control in a positive and supportive environment.
Age Group: 6 – 9 years
Classes are structured as fun games and exercises that:
The focus is on fun, safety, and building a positive attitude toward sports.
Age Group: 10 – 13 years
These sessions are more dynamic and aim to:
Children also become familiar with the values and traditions of martial arts, with an emphasis on mutual respect and emotional control.
The activity may lead to minor injuries, bruises, strains, or temporary physical discomfort typical of combat sports.
Classes can be attended with a valid Next Level membership or a MultiSport Kids card.
The Functional Training classes at Next Level Fitness are designed to naturally and safely develop children’s core motor skills-through movement, play, and fun! These sessions are ideal for kids aged 6 to 13, and are thoughtfully tailored to match their physical and emotional development.
Through a variety of bodyweight exercises, light equipment, and playful activities, kids build a strong foundation for overall physical fitness in an engaging and age-appropriate way.
Sessions are held in a motivating and supportive environment, free from competitive pressure, with a focus on correct movement, safe execution, and positive experience.
Functional training helps kids build healthy habits, confidence in their abilities, and a lasting love for physical activity – the perfect base for future athletic growth.
The activity may lead to temporary muscle fatigue, stretching, or physical discomfort, typical of physical activity with your own weight and light equipment.
Classes can be attended with a valid Next Level membership or a MultiSport Kids card.
Boxing classes for kids at Next Level Fitness are designed to build not only physical strength but also discipline, focus, and self-confidence. The sessions are suitable for both boys and girls and take place in a safe, supportive environment tailored to the age and level of each child.
Through structured, engaging workouts, children improve their endurance, coordination, and reflexes, while positively channeling their energy. Our qualified coaches ensure every session is effective, safe, and motivating.
Important: Each child must bring their own equipment, including boxing gloves, hand wraps or protectors, and suitable athletic clothing.
The activity can lead to minor injuries, bruises, or overload, typical of combat sports.
Classes can be attended with a valid Next Level membership or a MultiSport Kids card.
Калистениката в Next Level е създадена специално за деца от 8 до 13 години, които искат да развият сила, издръжливост и гъвкавост по естествен и безопасен начин – чрез работа със собствено тегло. Тренировките включват упражнения като набирания, лицеви опори, клекове и коремни преси, които изграждат функционална сила и отлична двигателна култура, без нужда от тежести или сложни уреди.
Фокусът е върху контрола върху тялото – развиват се баланс, координация и мобилност, а упражненията са адаптивни спрямо нивото на физическа подготовка. Това прави заниманията подходящи както за начинаещи, така и за деца с предишен опит.
Как да запазите място:
Резервация се прави през родителски профил в нашия сайт или мобилно приложение. Ако нямате активен абонамент или карта MultiSport, можете да създадете безплатен профил, да запазите място и при първото посещение наш екип ще активира специален детски абонамент с нулева стойност. След това ще можете да резервирате тренировки без допълнителни действия.
Заниманието може да доведе до мускулна умора, временен дискомфорт или претоварване, типични за упражнения със собствено тегло.
Калистениката е универсален и ефективен начин децата да изградят увереност, да се забавляват и да поставят здрава основа за активно бъдеще.
Calisthenics at Next Level is designed specifically for kids ages 8 to 13 who want to develop strength, endurance, and flexibility in a natural and safe way – by working with their own body weight. Workouts include exercises like pull-ups, push-ups, squats, and sit-ups that build functional strength and excellent motor skills, without the need for weights or complex equipment.
The focus is on body control – balance, coordination, and mobility are developed, and the exercises are adaptable to the level of physical fitness. This makes the classes suitable for both beginners and children with previous experience.
How to reserve a place:
Reservations are made through a parent profile on our website or mobile app. If you do not have an active subscription or MultiSport card, you can create a free profile, reserve a place, and on your first visit, our team will activate a special children’s subscription with zero value. After that, you will be able to book workouts without any additional actions.
The activity may lead to muscle fatigue, temporary discomfort, or overtraining, typical of bodyweight exercises.
Calisthenics is a versatile and effective way for children to build confidence, have fun, and lay a strong foundation for an active future.