Join group lessons incl. Les Mills programs. We have 1,250 lessons included in the membership each month.
Whether you are a beginner or a PRO, you can choose from modern fitness equipment, special zones – cardio, functional and stretching.
Choose your clubs, whether you need to increase your performance or improve your fitness.
Measure your condition and reveal your weaknesses or set the right goals for your training.
Game-changing new research leads experts to conclude that efforts to eat healthy should be backed up by solid weight training.
We can’t deny all the benefits from stretching exercises both for relaxation and pumping up the muscles. In the following lines, we share 9 of them with you and remind you that you can now try a stretching class with us every Saturday – 6 p.m., and Sunday - 7 p.m., in Bulgaria Mall. Let's get starting!
Did you know that massage as a curative and preventive tool is as old as humanity? Today, with the advancement of science, it not only does not get old, but on the contrary, it is increasingly developed and upgraded on the basis of old healing traditions in combination with the scientific achievements of neurophysiology. What is massage?
Dear Next Level clients,As of 00:00 on April 1, 2021, all frozen subscriptions will be reactivated. As we promised you, their owners will be compensated for all days when access to our gyms was limited, which means that you will not lose a single day of your paid subscription. Thank you for your patience and trust! We are expecting you!
We are pleased to announce that on April 1, 2021, all Next Level Fitness gyms reopen. According to an order of the Minister of Health of Bulgaria, the gyms will work with 30% of their capacity and observe a physical distance of at least 1.5 m. We would like to assure you once again that our gyms work in strict compliance with all anti-epidemic measures and standards for a safe environment. We are expecting you!
Next level ETC located at: 1784 Mihail Tenev Str. (European Trade Center, next to the entrance of Building "C") is now completely refurbished and fully designed for functional and fitness training and martial arts and their new name - Next Level Power club. We are expecting you!
FreeOnline trainingStrength workoutsStrength workout S1/E1 Muscle mass decreases naturally with age. Strength training increases lean muscle mass and slows down… 
FreeFull body workoutOnline trainingFull body workout S1/E1 A full body workout is exactly what you hear: a workout that aims to hit… 
Online trainingOthersOthers – Fitworks S1/E1 Fitworks is a full body workout combined with stretching exercises. Fitworks will tone your muscles… 
ABS & COREFreeOnline trainingABS & Core workout S1/E1 Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work… 
Elastic Bands WorkoutsFreeOnline trainingBands workout S1/E1 Resistance bands are effective because they challenge muscles in the same way as free weights.…