From the Next Level kitchen

Next Level Kids: Free group activities for your child in Mladost and Druzhba

Join the Get Flex Challenge

New year, new luck, new habits

Staying fit over the festive season: Your guide to a healthy and active Christmas

A new Next Level club is open in Knyazhevo

Next Level Les Mills - The most exciting sports event of the year

We work with MultiSport Kids

How to keep your weight within healthy limits?

Game-changing new research leads experts to conclude that efforts to eat healthy should be backed up by solid weight training.  

9 benefits from stretching exercise

We can’t deny all the benefits from stretching exercises both for relaxation and pumping up the muscles. In the following lines, we share 9 of them with you and remind you that you can now try a stretching class with us every Saturday – 6 p.m., and Sunday - 7 p.m., in Bulgaria Mall.  Let's get starting!