In Fat Burning Yoga you will learn yoga asanas (poses) that sculpt the body. You will achieve great results and see changes in your figure, as well as feel the improvement of the functions of the digestive and circulatory system. The exercises are designed to affect all muscle groups, internal organs and glands in the body. This is a practice in which the classic yoga poses flow into each other, the body heats up imperceptibly, the pulse speeds up and thus stimulates the burning of fat. All this against the background of pleasant and soothing music, without unnecessary stress for you and your body. During Fat Burning Yoga training works on proper breathing, increases the mobility of the joints, improves the overall flexibility and endurance of the whole body.

You can find this class in the clubs: