Kangoo Jumps is a high-intensity workout on which I spend with special Kangoo Jumps shoes, with the help of which you burn a lot more calories than the usual sports shoes. With Kangoo Jumps you will sculpt a slender and harmonious body while having fun. The secret of training success lies in the lymphatic system. Lymph is a fluid that circulates between our cells that “”exports”” toxins from the body to keep it healthy. In the absence of sufficient movement, toxins clog the lymphatic system, creating a toxic environment for our cells. In some areas of the body, lymph fluid actually crystallizes into cellulite, which we all know is very difficult to disappear. Another important function of the lymphatic system is to “”monitor”” the metabolism. With regular practice of Kangoo Jumps, the metabolism becomes more efficient, as a result of improved muscle tone and weight loss.

Kangoo Jumps shoes protect and protect joints from wear. They provide effective protection for the ankles, knees, shins, thighs, lower back and spine. They train all the muscles of your body at the same time, improve endurance and balance, improve your mood and increase your motivation. Kangoo Jumps workouts also improve overall body mobility. Mobility is a combination of elasticity of muscles and tendons, and mobility of joints! Mobility exercises significantly improve your athletic performance, relieve joint pain and prevent injuries. The more mobile you are, the easier you can move and the stronger you can become. Start reducing your weight and progress on your path to perfect athleticism, tightening your thighs, gluteus and hips. With Kangoo Jumps you will simultaneously actively train your body and recharge with positive emotions.

You can find this class in the clubs: