All you need to know about BODYPUMP

17 August 2021 - 10:03

BODYPUMP is a barbell workout designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.

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Les Mills - a revolution in fitness

9 April 2021 - 16:19

As is often the case with great events, nothing in the beginning suggests that neither they nor the participants involved will go down in history. Les Mills' system of training to maintain good shape and physical health is no exception.

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