Join group lessons incl. Les Mills programs. We have 1,250 lessons included in the membership each month.
Show timetables
Sauna and steam bath in selected clubs.
Show wellness equipment
Whether you are a beginner or a PRO, you can choose from modern fitness equipment, special zones – cardio, functional and stretching.
Show fitness equipment
Choose your clubs, whether you need to increase your performance or improve your fitness.
Choose a club
Measure your condition and reveal your weaknesses or set the right goals for your training.
Find out more
Do you have a MultiSport card? You train with us without time restrictions and additional payments. We look forward to your visit.
Find out more
Meet BODYPUMP HEAVY - the newest strength class from Les Mills at Next Level. Slow controlled movements, heavier weights and more focus on technique to get stronger and tighter. See when and where you can try it in December and reserve your spot early.
During the Christmas and New Year holidays, all clubs, except for the National Palace of Culture, will operate with the following hours:
24.12. - from 06:30 to 18:00.
25.12. - from 12:00 to 20:00.
31.12. - from 06:30 to 18:00.
01.01. - day off
During the Christmas and New Year holidays, our club at the National Palace of Culture will operate with the following hours:
24.12. - until 18:00.
25.12. - from 12:00 to 20:00.
26.12. - from 06:30.
31.12. - until 18:00.
01.01. - day off
2.01. - from 06:30.
Dear customers,
due to technical reasons, the sauna at Next Level NDK will be temporarily closed.
We apologize for the inconvenience!
FreeOnline trainingStrength workoutsStrength workout S1/E1 Muscle mass decreases naturally with age. Strength training increases lean muscle mass and slows down… 
FreeFull body workoutOnline trainingFull body workout S1/E1 A full body workout is exactly what you hear: a workout that aims to hit… 
Online trainingOthersOthers – Fitworks S1/E1 Fitworks is a full body workout combined with stretching exercises. Fitworks will tone your muscles… 
ABS & COREFreeOnline trainingABS & Core workout S1/E1 Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work… 
Elastic Bands WorkoutsFreeOnline trainingBands workout S1/E1 Resistance bands are effective because they challenge muscles in the same way as free weights.… 
