How to deal with anxiety and stress through sport

All you need to know about LES MILLS GRIT

High-intensity interval training (HIIT) is any workout that involves short, intense bursts of effort followed by periods of recovery.

All you need to know about LES MILLS CORE

LES MILLS CORE is a scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations.

All you need to know about BODYPUMP

BODYPUMP is a barbell workout designed to get you lean, toned and fit. The combination of scientifically-backed moves, motivating instructors and great music helps you achieve much more than you would on your own.

Workouts for kids start at Next Level Power Club

Тренировки за деца стартират в Next Level Power Club* от 1 юли 2021 г. Всички момичета и момчета на възраст от 8 до 14 години са добре дошли да спортуват, да се забавляват заедно и да създават нови приятелства.

Beautiful mind in a beautiful body

Next Level's campaign continues to fight burnout

Les Mills - a revolution in fitness

As is often the case with great events, nothing in the beginning suggests that neither they nor the participants involved will go down in history. Les Mills' system of training to maintain good shape and physical health is no exception.

We believe that!

We believe that a gym is much more than this traditional idea of a space filled with exercise equipment and weights where people burn calories and sculpt muscular bodies.

Restart subscriptions