Les Mills 2025 in Sofia | Next Level Fitness Event of the Year

Next Level Les Mills 2025 @ Joy Station

Next Level Les Mills 2025 – The Autumn Fitness Explosion is Coming!

We’re excited to announce that the 8th edition of Next Level Les Mills is in the works, and on October 19th we’ll take over Joy Station, Sofia, with a full day of energy, music, and movement.

📅 Save the date: October 19, 2025
🕙 Start: 10:00 AM
📍 Location: Joy Station, Sofia

Why join us?

You’ll experience 6 iconic Les Mills workouts plus 2 special classes with a moderate intensity twist – GetFlex and Pilates – all led by our top instructors.

Get ready for sweat, smiles, and beats that will push you to give it your all.

What’s on the workout menu?

🔥 For strength & fat burn

  • LES MILLS BODYPUMP® – perfect for sculpting muscles and torching calories.

💪 For core power & stability

  • LES MILLS CORE 45® – an intensive workout targeting your abs and midsection.

🥊 For martial arts lovers

  • LES MILLS BODYCOMBAT® – punches, kicks, and adrenaline for a knockout shape.

⚡ For explosive cardio

  • LES MILLS GRIT™ – scientifically designed interval training for maximum impact.

  • LES MILLS BODYATTACK® – high-energy cardio moves for all fitness levels.

🦵 For legs & glutes

  • LES MILLS BODYSTEP® – step-based moves with functional training and great music.

🧘 For flexibility & recovery

  • GetFlex – increase your flexibility, relieve joint pain, and regenerate muscles.

  • Pilates – focus on breathing, posture, and spinal alignment for body & mind balance.

Event Schedule

🕙 10:00 – 11:00 – BODYSTEP
🕦 11:15 – 12:15 – BODYPUMP 1
🕧 12:30 – 13:15 – CORE
🕜 13:30 – 14:30 – BODYATTACK
🕒 14:45 – 15:30 – GET FLEX
🕞 15:45 – 16:15 – GRIT STRENGTH
🕟 16:30 – 17:30 – BODYPUMP 2
🕠 17:45 – 18:30 – Pilates
🕖 18:45 – 19:45 – BODYCOMBAT

Bonus for participants

Our partners from OmniPhysio will be there to share useful advice on how to keep your muscles happy and recover after intense training sessions.

Tickets – coming soon! 🎟

We’re finalizing the details and will announce ticket sales very soon.
Stay tuned and be among the first to secure your spot in the studio.

💥 Ready for Next Level Les Mills 2025?
The energy, the music, the movement – it’s all waiting for you.
October 19th – see you there!