MOSSA Group Centergy is an invigorating and accessible program inspired by some basic yoga positions and Pilates movements,
composed in a smooth tempo, through which we improve balance, strength, mobility, flexibility and a strengthened core.
Carefully selected music will enhance your enjoyment of this dynamic experience! Center your energy in a strong and resilient body!
Suitable for people of different ages, genders and levels of physical fitness who want to improve their motor health!