Strength, technique, and self-defense.
Sambo is a grappling combat sport that develops self-defense skills and effective close-range fighting. It combines technique, strength, and strategy, strengthening the entire body and boosting confidence.
What it includes:
– Grappling and throwing techniques.
– Close-range control and combat.
– Improving strength, endurance, and coordination.
Suitable for:
– Beginners and advanced practitioners.
– Anyone who wants to develop self-defense skills and physical fitness.