SLIM FIT in an extremely useful workout if you have decided to lose weight, improve your endurance or just maintain good physical shape. SLIM FIT – Includes a variety of exercises in combination with a variety of equipment from 8-10 exercises performed for a certain time, which are performed sequentially, without a break with 30/60 seconds of cardio in between. Usually one workout does not exceed more than 2-3 rounds. Exercise loads all muscle groups for a short time and thus works to improve the appearance and condition of each part of the body. Your results and progress will be visible after the first month, because with this combination you will clear excess fat and in their place you will gain muscle mass and relief. It is suitable for everyone.

You can find this class in the clubs: