Skillrow is a group training, which is conducted on the best rowing simulators in the world – Technogym Skillrow. Thanks to the innovative AQUAFEEL technology, which gives trainees the same feeling as rowing in water while maintaining the speed of the rowing handle in the active phase as that of rowing if you are rowing in water, as well as MULTIDRIVE technology, which adds additional resistance to air, allowing to you change the workout from cardio to strength with just one turn. Rowing indoors has never been so realistic before. This workout loads both the upper and lower body. It includes cardio and strength training. It is suitable for both beginners and advanced.